Slim Vegetarian: Re: [Vegetarianslimming] Sweet Corn Sauce

Wednesday, May 6, 2009

Re: [Vegetarianslimming] Sweet Corn Sauce

Thanks Judy, I'll get this loaded up in our files.
Cindi

--- On Tue, 5/5/09, Judy Goldsmith <judyjtg@sbcglobal.net> wrote:

From: Judy Goldsmith <judyjtg@sbcglobal.net>
Subject: [Vegetarianslimming] Sweet Corn Sauce
To: Vegetarianslimming@yahoogroups.com
Date: Tuesday, May 5, 2009, 4:22 PM

I tried a new recipe from "Prevent and Reverse Heart Disease" by Caldwell
Esselstyn (page 162). I used it as dressing for my salad last night. It's
easy to make and yummy.

Judy

Sweet Corn Sauce

5 ears uncooked fresh corn or 1 16 oz package frozen corn (I used a can of
corn.)

1 small onion, chopped ½ cup

½ cup vegetable broth or water

Cut corn off cob and scrape cobs to extract juice. If you are using frozen
corn, thaw under running water. (I drained the canned corn.)

Place all ingredients in a blender and process until smooth.

Put blended mixture in a pan and cook like scrambled eggs until it thickens.
Add water if necessary.

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