Monday, January 4, 2010

[Vegetarianslimming] Final day of the food diary

 

Not the final day of the diet but of having to show the dietician how I eat and it is not good.  According to www.caloriecount.about.com for my weight I should consume 2,450 kcals per day to lose weight at a regular 1 to 2 pounds (0.5 to 1 kg) a week ... after 4 days I have a day and a half worth of kcals in hand and I am NOT hungry (in fact I feel stuffed!)

The Dragon (aka High Priestess Enchanting Even weave)
Current stitching - RSPCA Perfect Pets, Map of Durham, Cat Ornaments, Green Man
http://tempewytch.blogspot.com/ - stitching/house
http://tempewytchdiet.blogspot.com/ - diet/angst

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