Wednesday, January 6, 2010

Re: [Vegetarianslimming] Final day of the food diary

 

Hi Jules - yes re the exercise I am seriously sedentary (the pain is so bad some days that getting out of bed uses all my "spoons" up) so see how this new regime pans out!

The Dragon (aka High Priestess Enchanting Even weave)
Current stitching - RSPCA Perfect Pets, Map of Durham, Cat Ornaments, Green Man
http://tempewytch.blogspot.com/ - stitching/house
http://tempewytchdiet.blogspot.com/ - diet/angst

--- On Tue, 5/1/10, jules Hendy <xogenevieveox@googlemail.com> wrote:

From: jules Hendy <xogenevieveox@googlemail.com>
Subject: Re: [Vegetarianslimming] Final day of the food diary
To: Vegetarianslimming@yahoogroups.com
Date: Tuesday, 5 January, 2010, 9:06

Hi there

I would have thought it would be more like 1,300 calories or less rather
than 2450?
Then have you taken amount of exercise into account?
Good luck for tomorrow!!!!
Julietxx

2010/1/4 The Dragon <dragonsteeluk@yahoo.co.uk>

>
>
> Not the final day of the diet but of having to show the dietician how I eat
> and it is not good.  According to www.caloriecount.about.com for my weight
> I should consume 2,450 kcals per day to lose weight at a regular 1 to 2
> pounds (0.5 to 1 kg) a week ... after 4 days I have a day and a half worth
> of kcals in hand and I am NOT hungry (in fact I feel stuffed!)
>
> The Dragon (aka High Priestess Enchanting Even weave)
> Current stitching - RSPCA Perfect Pets, Map of Durham, Cat Ornaments, Green
> Man
> http://tempewytch.blogspot.com/ - stitching/house
> http://tempewytchdiet.blogspot.com/ - diet/angst
>
> [Non-text portions of this message have been removed]
>

>

[Non-text portions of this message have been removed]

------------------------------------

Yahoo! Groups Links

[Non-text portions of this message have been removed]

__._,_.___
.

__,_._,___

No comments:

Post a Comment