congratulations. For those in the uk, there is the My Big Fat diet
show at8 pm channel4. It's about calorie counting, exercise and will
power.
Sent from my iPhone
On 5 Jan 2010, at 17:41, The Dragon <dragonsteeluk@
> Out of the things I wanted to get done this week three have been
> achieved, phoned the dentist and made appointments for June, been to
> the nurse and been to the dietitian - the latter was pleasantly
> successful!
>
> a) I was not talked to as if I was a backward three year old
>
> b) He wants me to gradually increased my kcals to 1,800 per day (ish
> allowing treats for the weekend)
>
> c) I am supposed to start next Monday giving us this week to meal
> plan!
> d) I am not supposed to thing ababout losing weight until I have my
> head around how I feel about food
>
> On top of this I have phoned a fencer and he has been round to
> measure up to quote for us so that the escapologist formerly known
> as The Furry Dragon (tm) can be contained! There is dog training
> tonight so that should be interesting other than that I want to get
> a few bits done this week (hmm must check list again!) but the main
> thing is stitching (or knitting) in the light!
>
> The Dragon (aka High Priestess Enchanting Even weave)
> Current stitching - RSPCA Perfect Pets, Map of Durham, Cat
> Ornaments, Green Man
> http://tempewytch.
> http://tempewytchdi
>
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>
>
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