Thursday, April 30, 2009

Re: [Vegetarianslimming] Over to Cindi and Piers :)



Thanks, Dragon - I'm still alive, kicking and here, just not ruling the roost (can she-birds do that, I wonder?) :)

Love, Pat

---
http://www.vegandonelight.com/spice
http://beanvegan.blogspot.com
http://river-rambles.blogspot.com
"As long as you derive inner help and comfort from anything, keep it." Mahatma Gandhi.

________________________________
From: The Dragon <dragonsteeluk@yahoo.co.uk>
To: Vegetarianslimming@yahoogroups.com
Sent: Thursday, April 30, 2009 4:25:19 AM
Subject: Re: [Vegetarianslimming] Over to Cindi and Piers :)

Best of luck Pat and I hope you still pop in occasionally!

The Dragon (aka High Priestess Enchanting Even weave)
Current stitching - RSPCA Perfect Pets, Map of Durham, Cat Ornaments, Green Man
http://tempewytch.blogspot.com/ - stitching/house
http://tempewytchdiet.blogspot.com/ - diet/angst

--- On Thu, 30/4/09, drpatsant@yahoo.com <drpatsant@yahoo.com> wrote:

From: drpatsant@yahoo.com <drpatsant@yahoo.com>
Subject: [Vegetarianslimming] Over to Cindi and Piers :)
To: "vegetarianslimming" <vegetarianslimming@yahoogroups.com>
Date: Thursday, 30 April, 2009, 12:05 AM

Okay, everyone, this is just to thank you all for being wonderful members of this group and being such good friends over all these years since the group started. AND it's to say that sadly family commitments make it necessary to scale down my operations on Yahoo etc. Therefore, I am resigning as a Co-owner of Vegetarian Slimming as of pretty well now :) and turning it all over to my wonderful Co-owner Cindi and to former co-owner and now moderator Piers, both of whom you can all rely on to keep the wheels turning etc.

I do wish you all the best in your endeavour to be healthy and fit, and hope that those of you who manage to do that will be a wonderful example to new people who join. Everyone deserves a good and healthy life; it just takes a little effort (and only a little, believe me) to achieve it the vegetarian way!

Love and hugs to you all,

Pat

---
http://www.vegandonelight.com/spice
http://beanvegan.blogspot.com
http://river-rambles.blogspot.com
"As long as you derive inner help and comfort from anything, keep it." Mahatma Gandhi.

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Re: [Vegetarianslimming] Over to Cindi and Piers :)



Best of luck Pat and I hope you still pop in occasionally!

The Dragon (aka High Priestess Enchanting Even weave)
Current stitching - RSPCA Perfect Pets, Map of Durham, Cat Ornaments, Green Man
http://tempewytch.blogspot.com/ - stitching/house
http://tempewytchdiet.blogspot.com/ - diet/angst

--- On Thu, 30/4/09, drpatsant@yahoo.com <drpatsant@yahoo.com> wrote:

From: drpatsant@yahoo.com <drpatsant@yahoo.com>
Subject: [Vegetarianslimming] Over to Cindi and Piers :)
To: "vegetarianslimming" <vegetarianslimming@yahoogroups.com>
Date: Thursday, 30 April, 2009, 12:05 AM

Okay, everyone, this is just to thank you all for being wonderful members of this group and being such good friends over all these years since the group started. AND it's to say that sadly family commitments make it necessary to scale down my operations on Yahoo etc. Therefore, I am resigning as a Co-owner of Vegetarian Slimming as of pretty well now :) and turning it all over to my wonderful Co-owner Cindi and to former co-owner and now moderator Piers, both of whom you can all rely on to keep the wheels turning etc.

I do wish you all the best in your endeavour to be healthy and fit, and hope that those of you who manage to do that will be a wonderful example to new people who join. Everyone deserves a good and healthy life; it just takes a little effort (and only a little, believe me) to achieve it the vegetarian way!

Love and hugs to you all,

Pat

---
http://www.vegandonelight.com/spice
http://beanvegan.blogspot.com
http://river-rambles.blogspot.com
"As long as you derive inner help and comfort from anything, keep it." Mahatma Gandhi.

      __________________________________________________________
Be smarter than spam. See how smart SpamGuard is at giving junk email the boot with the All-new Yahoo! Mail.  Click on Options in Mail and switch to New Mail today or register for free at http://mail.yahoo.ca

[Non-text portions of this message have been removed]

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Posted by at No comments:

Wednesday, April 29, 2009

[Vegetarianslimming] Over to Cindi and Piers :)



Okay, everyone, this is just to thank you all for being wonderful members of this group and being such good friends over all these years since the group started. AND it's to say that sadly family commitments make it necessary to scale down my operations on Yahoo etc. Therefore, I am resigning as a Co-owner of Vegetarian Slimming as of pretty well now :) and turning it all over to my wonderful Co-owner Cindi and to former co-owner and now moderator Piers, both of whom you can all rely on to keep the wheels turning etc.

I do wish you all the best in your endeavour to be healthy and fit, and hope that those of you who manage to do that will be a wonderful example to new people who join. Everyone deserves a good and healthy life; it just takes a little effort (and only a little, believe me) to achieve it the vegetarian way!

Love and hugs to you all,

Pat

---
http://www.vegandonelight.com/spice
http://beanvegan.blogspot.com
http://river-rambles.blogspot.com
"As long as you derive inner help and comfort from anything, keep it." Mahatma Gandhi.

__________________________________________________________
Be smarter than spam. See how smart SpamGuard is at giving junk email the boot with the All-new Yahoo! Mail. Click on Options in Mail and switch to New Mail today or register for free at http://mail.yahoo.ca

[Non-text portions of this message have been removed]

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Tuesday, April 28, 2009

Re: [Vegetarianslimming] Quick mixed vegetable curry



OK, thought that's what had probably happened :) What I'll do is change your recipe to say something like:
1 Tbsp. oil (or as little as you can get away with)

That covers a multitude of sins, eh? LOL

Thanks for the reply. Shall go and do that now!

Love, Pat

---
http://www.vegandonelight.com/spice
http://beanvegan.blogspot.com
http://river-rambles.blogspot.com
"As long as you derive inner help and comfort from anything, keep it." Mahatma Gandhi.

________________________________
From: The Dragon <dragonsteeluk@yahoo.co.uk>
To: Vegetarianslimming@yahoogroups.com
Sent: Tuesday, April 28, 2009 1:15:03 PM
Subject: Re: [Vegetarianslimming] Quick mixed vegetable curry

Oops sorry yes Pat!

I wrote it out as is from the book, we normally find about a third to half the oil they say is enough!

The Dragon (aka High Priestess Enchanting Even weave)
Current stitching - RSPCA Perfect Pets, Map of Durham, Cat Ornaments, Green Man
http://tempewytch.blogspot.com/ - stitching/house
http://tempewytchdiet.blogspot.com/ - diet/angst

--- On Tue, 28/4/09, drpatsant@yahoo.com <drpatsant@yahoo.com> wrote:

From: drpatsant@yahoo.com <drpatsant@yahoo.com>
Subject: Re: [Vegetarianslimming] Quick mixed vegetable curry
To: Vegetarianslimming@yahoogroups.com
Date: Tuesday, 28 April, 2009, 6:00 PM

Hi Dragon,

Thanks for the recipe! - Quick and easy. One word: There's really no need on a low-fat cooking group to use as much oil for cooking as the recipe says. I shall make a note on the file that less would be better :)

Best, Pat

[Non-text portions of this message have been removed]

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Posted by at No comments:

Re: [Vegetarianslimming] Quick mixed vegetable curry



Oops sorry yes Pat!

I wrote it out as is from the book, we normally find about a third to half the oil they say is enough!

The Dragon (aka High Priestess Enchanting Even weave)
Current stitching - RSPCA Perfect Pets, Map of Durham, Cat Ornaments, Green Man
http://tempewytch.blogspot.com/ - stitching/house
http://tempewytchdiet.blogspot.com/ - diet/angst

--- On Tue, 28/4/09, drpatsant@yahoo.com <drpatsant@yahoo.com> wrote:

From: drpatsant@yahoo.com <drpatsant@yahoo.com>
Subject: Re: [Vegetarianslimming] Quick mixed vegetable curry
To: Vegetarianslimming@yahoogroups.com
Date: Tuesday, 28 April, 2009, 6:00 PM

Hi Dragon,

Thanks for the recipe! - Quick and easy.  One word: There's really no need on a low-fat cooking group to use as much oil for cooking as the recipe says. I shall make a note on the file that less would be better :)

Best, Pat

[Non-text portions of this message have been removed]

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Posted by at No comments:

Re: [Vegetarianslimming] Quick mixed vegetable curry



Hi Dragon,

Thanks for the recipe! - Quick and easy. One word: There's really no need on a low-fat cooking group to use as much oil for cooking as the recipe says. I shall make a note on the file that less would be better :)

Best, Pat

---
http://www.vegandonelight.com/spice
http://beanvegan.blogspot.com
http://river-rambles.blogspot.com
"As long as you derive inner help and comfort from anything, keep it." Mahatma Gandhi.

________________________________
From: The Dragon <dragonsteeluk@yahoo.co.uk>
To: vegetarian_group@yahoogroups.com; vegetarian slimming <vegetarianslimming@yahoogroups.com>
Sent: Thursday, April 23, 2009 5:35:49 PM
Subject: [Vegetarianslimming] Quick mixed vegetable curry

Quick Mixed Vegetable Curry (serves 4)
Taken from "The Curry Book" Laxmi Khurana, Asha Naran and Shelina Jetha

Ingredients

45ml cooking oil
0.5 tsp cumin seeds
0.5 tsp black mustard seeds
1 large onion, finely chopped
2 tsp tomato puree
1 tsp turmeric powder
1 tsp chilli powder
1 tsp garam masala
1 tsp salt
1 tsp garlic powder
450g frozen, mixed vegetables
2 small potatoes, chopped into very small pieces
300 ml water

Method

Heat
the oil to a high temperature in a pan, add the cumin, black mustard
and chopped onion. Cook together until the onion is golden brown.

Add
the tomato puree, turmeric powder, chilli powder, garam masala, salt,
garlic powder, mixed vegetables and potatoes. Stir continuously and
cook for a further 5 minutes.

Add the water to the vegetables, and bring to the boil. Reduce the heat and simmer gently for about 20 minutes. Serve hot.

The Dragon (aka High Priestess Enchanting Even weave)
Current stitching - RSPCA Perfect Pets, Map of Durham, Cat Ornaments, Green Man
http://tempewytch.blogspot.com/ - stitching/house
http://tempewytchdiet.blogspot.com/ - diet/angst

[Non-text portions of this message have been removed]

------------------------------------

Yahoo! Groups Links

__________________________________________________________
Ask a question on any topic and get answers from real people. Go to Yahoo! Answers and share what you know at http://ca.answers.yahoo.com

[Non-text portions of this message have been removed]

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Re: [Vegetarianslimming] Re: Monday, Monday :-)



I'm still here too, guys - although I had to be away for a few days on family business. Missed ya!!!!

Love, Pat

---
http://www.vegandonelight.com/spice
http://beanvegan.blogspot.com
http://river-rambles.blogspot.com
"As long as you derive inner help and comfort from anything, keep it." Mahatma Gandhi.

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Re: [Vegetarianslimming] Re: Monday, Monday :-)



We're still here!

Pam

On Tue, Apr 28, 2009 at 8:55 AM, Geoff Nelder <geoffnelder@yahoo.com> wrote:
>
>
> Where is everyone?
> Was it something I said?
>
> Geoff
>
> --- In Vegetarianslimming@yahoogroups.com, "Geoff Nelder" <geoffnelder@...>
> wrote:
>>
>> Forget parking farther away, get on your bike and pedal those fat cells
>> away. I have a long crossbar if you want to jump on mine.
>>
>> I did a great industrial archeology hike in North East Wales on Tuesday
>> with another vegan. The walk was gentle enough and only 5 miles. What burned
>> calories was the 14 miles cycle ride to get to my friend's house - all
>> uphill! But then to go home I was able to wheeeeeeee all the way.
>>
>> I'm on twitter now - mainly to do with writing and editing but if you want
>> to follow me then I am at
>> http://twitter.com/geoffnelder
>>
>> eat well
>>
>> Geoff
>>
>
>

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Posted by at No comments:

Re: [Vegetarianslimming] Re: Monday, Monday :-)



We're still here!

Pam

On Tue, Apr 28, 2009 at 8:55 AM, Geoff Nelder <geoffnelder@yahoo.com> wrote:
>
>
> Where is everyone?
> Was it something I said?
>
> Geoff
>
> --- In Vegetarianslimming@yahoogroups.com, "Geoff Nelder" <geoffnelder@...>
> wrote:
>>
>> Forget parking farther away, get on your bike and pedal those fat cells
>> away. I have a long crossbar if you want to jump on mine.
>>
>> I did a great industrial archeology hike in North East Wales on Tuesday
>> with another vegan. The walk was gentle enough and only 5 miles. What burned
>> calories was the 14 miles cycle ride to get to my friend's house - all
>> uphill! But then to go home I was able to wheeeeeeee all the way.
>>
>> I'm on twitter now - mainly to do with writing and editing but if you want
>> to follow me then I am at
>> http://twitter.com/geoffnelder
>>
>> eat well
>>
>> Geoff
>>
>
>

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