Thursday, June 11, 2009

Re: [Vegetarianslimming] fresh face, freah veggies



Welcome! I am a recent new member and would love to chat sometime. I am in a similar situation. I am 33 and have been married for 2 years. I have been a vegetarian for 20 years. I am actually 20 pounds into my weight loss now, and I I have about 15 more to go. I count calories, and exercise for an hour 5 days a week. I truly believe that sustainable weight loss is not possible without both eating right and exercise. It's all about making a real commitment to being healthier, and being accountable for your actions. I'd like to hear more about your plans for losing your weight. Good luck!

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From: logic622 <shnazzy1@hotmail.com>
To: Vegetarianslimming@yahoogroups.com
Sent: Tuesday, June 9, 2009 12:28:48 PM
Subject: [Vegetarianslimming] fresh face, freah veggies

Hi!

I'm new around here and hopefully new to veganism. I was a semi-vegetarian as a child (only eating fish) but switched to eating meat when I was 16 and had my first taste of steak. What can I say, it was delicious! I never became a crazy meat eater, only eating red meat approx once a month. I've always eaten healthy fare, tofu, exotic delicious organic types. I would like to adopt an even healthier lifestyle now after about a month of feeling anxious and depressed. It's time to make some changes!

I am 28, a newly wed, a new house owner, and a behavior specialist for the school system in Md. I love art, nature, music, and life! However, I have let life's crazy get the best of me this past year and i have adopted some unhealthy habits adding 15-20lbs on my frame. Prior to this phase I worked out every day, and since then, zilch.

I'm on a quest to get myself back!

-Chasz

[Non-text portions of this message have been removed]

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