Yes, you are right....nothing happens without exercise, Marty.
I'm on that as well. I am a walker and I love my bicycle so I am glad the weather is breaking. I did read an article that even 30 minutes is soooo beneficial. I believe that because ironically, I've made myself take at least that much time- even if 10, 10, 10 throughout the day.
I'm also now commuting which stinks because it robs my time. (I am a fulltime student and worker)so time is a commodity.
Lynn (with a long way to go)
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