I need to start walking more. I commute by bicycle when it's not raining, 3 miles each way, so I get in some cardio and leg workout every workday but I find myself getting tired after long walks so I need to be better about doing that more regularly.
Cindi
--- On Mon, 1/30/12, susan scott <stargazer41359@yahoo.com> wrote:
From: susan scott <stargazer41359@yahoo.com>
Subject: Re: [Vegetarianslimming] Re: Getting the group more active/ Maynard:)
To: Vegetarianslimming@yahoogroups.com
Date: Monday, January 30, 2012, 12:22 PM
Yea, I really like taking a walk too, good for the body and spirit. Makes me feel better, keeps the sciatica down to a dull roar and clears the mind. Good for what ails ya:) And easy on the joints as we get older. (I'm 52.) Susan.
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