Hello Donna, welcome.
Lila
--- In Vegetarianslimming@yahoogroups.com, Cindi <cindi93069@...> wrote:
>
> Below please find a little about new member Donna.
> Your quick little salad sounds good, Donna! I have one I make also with tomato, cucumber & red onion but the cucumbers are marinated in a dressing of red wine vinegar, olive oil, a bit of sugar and salt first. Then you put put it all together with some fresh mint. Yum :-) Cindi
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> *What is your name? Donna
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> *Are you vegetarian, vegan or neither? vegan
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> *Are you looking to lose weight? yes
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> *Where do you live? Are you the only vegetarian in your household? Etc. I live in Va and SC both. Its complicated. I am not the only Vegan in my house. My husband is also vegan.
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> *What do you hope to gain out of our group? more ideals on cooking and loosing weight
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> *Have you been a member of Vegetarian Slimming in the past? I don't remember.
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> *Do you have tasty low fat recipes to share? :-) It's ok if you don't, of course! My favorite go to foods is to make a persian salad. It's equal amounts of cucumbers, tomato and onion. Then the dressing is lemon juice and a small mount of olive oil (if desired), minced cilinatro and salt to taste. mix all together and yummy!
>
> I read part of it all the way through.
> -- Samuel Goldwyn
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>
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> [Non-text portions of this message have been removed]
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