Thrive in 30 is not a diet plan site or a place to keep track of calories.
It is a series of free lessons about the health benefits of a plant based
diet and suggestions to make it even healthier. The lesson I printed off
yesterday is about pH balance and which foods will keep your body more
balanced. It's great info and not just for people wanting to lose weight.
My husband is reading it too.
http://thrivein30.
Audrey
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