Judy,
It's ok. Things like that happen in our busy lives and the best one can do is continue on with the goal to do better.
I haven't been feeling too well the last few days but I had my oldest daughter home this morning, no school for her, and I had a hashbrown pattie with a cinnamon roll for breakfast and a lg orange juice, and to make things worse since I didn't sleep last night I slept most of the day today. Junk for food and no exercise.. tomorrow will be better.
Good luck with tomorrow, hope your dr's appts went well and have a great weekend.
Jenn
--- On Thu, 5/7/09, Judy Goldsmith <judyjtg@sbcglobal.
From: Judy Goldsmith <judyjtg@sbcglobal.
Subject: [Vegetarianslimming
To: Vegetarianslimming@
Date: Thursday, May 7, 2009, 4:50 PM
OH my! What a perfectly awful day of food choices. I got stuck at a
Friendlies for lunch during a Stress TEst visit to the cardiologist. I had
french fries and onion rings. Talk about fat! My mouth felt greasy for at
least an hour. Then I was at a friend's home for dinner and she wanted to
order "pasta bowls" so i said okay and asked for onion, mushroom and green
pepper with plain tomatoe sauce. It turns out the pasta is slim pickings
served in a greasy bread bowl. And I was 1/3 of the way through it before I
realized I was eating cheese. I Did Not order cheese. I wanted to not eat
any more, but had already started it and my friend paid for my meal so i
felt awkward. I'll eat only fruit tonight and start over in the morning.
Sigh...
Jduy
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