Slim Vegetarian: Re: [Vegetarianslimming] Sparkpeople

Thursday, May 7, 2009

Re: [Vegetarianslimming] Sparkpeople

My favorite is fitday.com and I use it every day ‹ I log my food and
workouts, track my progress with various reports and a weight goal graph
lets me know if I¹m on track. I know some think it¹s a pain to log in
everything you eat, but I just made custom entries for meals I commonly eat
so I only have to pick that item from the list.

For instance, rather than having to enter oatmeal, blueberries, banana,
apple juice and cinnamon for breakfast, I just make one entry that says
Oatmeal w/blueberries & banana so each time I have that I just choose that
item.

I love it. It¹s made my journey so much easier and has helped me learn how
to plan my day. In the beginning I had to rely on it to know if I was
within my calorie goals for the day. But after a while I got to the point
where I can throw together a day¹s meals in my head and when I later log it
in, I was right on track, perfectly within my calorie goals. It¹s kind of
trained my brain. LOL

Anna

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http://eatbreathemove.blogspot.com/

On 8/5/09 2:31 AM, "Audrey Z Burrows" <quiltbug@sympatico.ca> wrote:

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> Hi Debbie
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> I was on Sparkpeople a year or so ago and it didn't suit me. I know others
> love it but I don't ever check in anywhere other than here.
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> Thanks for the suggestion though. Other may find it suits them
>
> Audrey
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