Slim Vegetarian: Re: [Vegetarianslimming] better day yesterday

Thursday, May 7, 2009

Re: [Vegetarianslimming] better day yesterday

Plenty of water and walking great day Audrey.
My pedometer is NEVER right. I can walk 2 miles and it says 200 steps. Yes I
did calculate it and it is a pretty good one. Its right some of the time and
wrong most of the time.

Karo
-------Original Message-------

From: Audrey Z Burrows
Date: 5/7/2009 6:15:41 AM
To: Vegetarianslimming@yahoogroups.com
Subject: [Vegetarianslimming] better day yesterday

I had a much better day yesterday or at least most of the day. I was busy
sewing and cutting strips for another quilt project and forgot to snack.
That's a new promising behavior. I felt I needed coffee so made some in the
4 cupper. Before I got up to have any my husband had poured himself a huge
mug of it and I only got 1/2 cup. That's probably really good for me and I
laughed.

In the afternoon DH was on a mission to the mall. I went with him and we
speed walked back and forth from one end to the other while he research and
compared prices on his purchase. I should have worn my pedometer. That's
another thing that has gone by the wayside. I need to wear my pedometer
every day so I know if I am actually moving enough.

the late afternoon turned into a snack session but I kept it controlled. I
was tired and I think that's when I nibble. I look for something that will
make me feel less tired. I was too tired to focus on anything so boredom
has set in.

I did manage to drink about 40 ounces of water. That's up from 0 so I'm
happy with that.

Now that I've had my morning coffee I'm off to start the water drinking .

Have a great day

Audrey

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