Slim Vegetarian: Re: [Vegetarianslimming] where is everyone

Tuesday, May 5, 2009

Re: [Vegetarianslimming] where is everyone

I was a Java junkie, well living in San Francisco then Seattle will do that
to a person. Now living in the Southwestern part of New Mexico my coffee
consumption has dropped drastically, and I have switched to green tea. Now I
only have 1 cup of coffee in the morning, maybe a McDs if we go to town, but
most of the time now its tea.

I have been sober over 20 years, quit smoking 2 years ago,cut down on coffee
don't eat meat, walk daily, and clean house.
Good god what has happened to me? Its time to finally get healthy so I can
enjoy the 2nd half of life.

Karo
-------Original Message-------

From: Audrey Z Burrows
Date: 5/4/2009 12:53:33 PM
To: Vegetarianslimming@yahoogroups.com
Subject: Re: [Vegetarianslimming] where is everyone

Hi Karen

I'm glad to see the message from you. Maybe we can get others to join in a
chat about our challenges. I need to lose about 25 lbs which may not sound
like much to you but I face the same problems. I did lose 40 lbs last year
but then drifted away from the healthy eating and gained 10 of them back. I
m determined to get those 10 back off first and then I'll start chipping
away at the rest of them.

My first challenge is to get my coffee consumption down. I know it revs up
my appetite.

I've been retired for about 15 years and spend a lot of my time quilting -
not much exercise doing that but it feeds my soul.

I'm in Ontario, Canada. Where are you?

Audrey

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