Yes, of course we do.
I needed to lose at least 3 stone.
I have lost most of that in the last 9 months.
It took much longer than that to put it on.
And even when I have got down to my healthy weight, I'll need to go on weightwatching to make sure it doesn't pile on again.
Lila
--- In Vegetarianslimming@yahoogroups.com, Vegetarianslimming@yahoogroups.com wrote:
>
>
> (Vegetarian Health and Slimming Group)
>
> THOUGHT FOR FOOD!
>
> 1. The Thought:
>
> Do Vegetarians and Vegans ever need to lose weight? Of course we do
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