I would never get healthy and slim on that diet:
Sugar: eight ounces
Butter: four ounces
Cheese: four ounces
Cooking fat/oil: two ounces
Surely that is too much?
Lila
--- In Vegetarianslimming@yahoogroups.com, The Dragon <dragonsteeluk@...> wrote:
>
> Okay weighed in on Friday at the same weight for the third fortnight running BUT today I started the Ration Book diet and aim to get healthy and slim!
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