Lila - it is a case of finding an eating plan that suits you, a friend of mine cannot eat large amounts of carbs because she swells up, but another finds the same with protein so this is an ideal diet for her. I need to get through a certain amount of calories a day or a pile weight on and so this suits me as well :)
The Dragon
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--- On Sun, 16/1/11, Lila <lila060506@yahoo.co.uk> wrote:
From: Lila <lila060506@yahoo.co.uk>
Subject: [Vegetarianslimming] Re: 1st week down
To: Vegetarianslimming@yahoogroups.com
Date: Sunday, 16 January, 2011, 10:02
I'm eating very small amounts of bread & potatoes at the moment.
I wouldn't lose any weight on that diet.
Lila
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