Lila,
Thanks for the welcome. Congrats on 49 lbs, that is awesome. I feel so much better when I hear how others have lost weight - that keeps me motivated. I gain weight very easily and forget that others may struggle too. Our weight has so much to do with our health. I too have used WW but make up my own diet plans. My main emphasis is on eating healthy and allowing a treat now and then. I do a lot of research on the internet and remake recipes so they are lower fat and healthy. My favorite foods are beans and vegetables with fruits next in line. I also workout 5-6 days a week on the eliptical and treadmill. I am a fairly new vegetarian so I hope to find support, ideas, and recipes here. I am glad to part of the group.
Susan
--- On Mon, 4/4/11, Lila <lila060506@yahoo.co.uk> wrote:
From: Lila <lila060506@yahoo.co.uk>
Subject: [Vegetarianslimming] Re: Welcome, Susan!
To: Vegetarianslimming@yahoogroups.com
Date: Monday, April 4, 2011, 1:39 AM
Hello Susan, welcome.
I am mostly at the management stage now too, having lost 49 pounds with Weightwatchers.
(But I make up my own diet plans.)
Lila
--- In Vegetarianslimming@yahoogroups.com, Cindi <cindi93069@...> wrote:
>
> Please tell us a little about yourself so we can know you a bit better:
>
> *What is your name?
> Susan
> *Are you vegetarian, vegan or neither?
> Vegetarian
> *Are you looking to lose weight?Manage my weight
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