Hope you find it helpful. There are vegetarians in WW, both in the group I go to and online, but I just wouldn't be able to eat the amounts they recommend and lose weight, so I have to work out my own way of doing it.
Lila
--- In Vegetarianslimming@yahoogroups.com, "Maynard S. Clark" <Maynard.Clark@...> wrote:
>
> Now that's a very interesting thought.
> A vegetarian - uses WW - not for the food plan, but for the social support
> and finds it very effective to follow a well-designed weight-reduction plan
> - her own plan - supported by the backup support that the meetings give.
>
> Over the years, on many lists, vegetarians have been conflicted about WW's
> food plans. But why not just eliminate the problem (after removing meat
> from the diet, ignore WW's plan), and just do your best and go for social
> support to the weekly meetings.
No comments:
Post a Comment