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Friday, July 29, 2011
Sunday, July 24, 2011
Re: [Vegetarianslimming] Waiving Weight Watchers Plans - just Watching the Weight through Social Support Meetings
Our WW has a vegetarian plan now
From: Maynard S. Clark <Maynard.Clark@GMail.com>
To: VegetarianSlimming@yahoogroups.com
Sent: Saturday, July 23, 2011 9:28 AM
Subject: [Vegetarianslimming] Waiving Weight Watchers Plans - just Watching the Weight through Social Support Meetings
Now that's a very interesting thought.
A vegetarian - uses WW - not for the food plan, but for the social support
and finds it very effective to follow a well-designed weight-reduction plan
- her own plan - supported by the backup support that the meetings give.
Over the years, on many lists, vegetarians have been conflicted about WW's
food plans. But why not just eliminate the problem (after removing meat
from the diet, ignore WW's plan), and just do your best and go for social
support to the weekly meetings.
Nice. I think I learned something here. Thank you, Lila
*Maynard* | GoogleChat: Maynard.Clark | Skype: MaynardClark
Maynard S. Clark, RAC | 617-615-9672 (GoogleVoice)
Blog Links <http://Maynard.Clark.GooglePages.com> | HSPH
Bioethics<http://disg.by/afBWwe>
| LinkedIn <http://www.LinkedIn.com/in/maynardclark/> |
Twitter<https://twitter.com/#!/HarvardVegan> |
Facebook <http://www.facebook.com/maynard.clark/> | Google
Profile<http://www.google.com/profiles/maynard.clark>
On Fri, Jul 22, 2011 at 3:48 AM, Lila <lila060506@yahoo.co.uk> wrote:
> **
>
>
> Hello.
>
> I have lost 50 lbs. (in 65 weeks) with Weightwatchers.
>
> I don't follow their plan though, but it is useful to go to a meeting every
> week and get weighed and encouraged.
>
> Lila
>
>
> --- In Vegetarianslimming@yahoogroups.com, "justjudithb"
> <wetheundersigned@...> wrote:
> >
> >
> > Hi
> >
> > I am new here so thought I would wave Hello! *smile*
> >
> > I am Judith, a vegetarian and would be vegan. living in the South East
> > corner of the UK with my dog, Pickle. I'm nearly 47 and Pickle is just
> > 3. I do volunteer work for an organsiation that helps older people. I
> > have struggled with my weight for a long time ~ now I have about 50
> > pounds to lose. I am doing Slimming World way of eating on~line. I love
> > walking Pickle and she is an enthusiastic walker as well.
> >
> > I look forward to getting to know you all and us all having fun and
> > friendship on the way down!
> >
> > Smile # it'll make fiolk wonder!
> >
> > Judith & PIckle the Wonder dog
> >
> >
> >
> > [Non-text portions of this message have been removed]
> >
>
>
>
[Non-text portions of this message have been removed]
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Yahoo! Groups Links
[Non-text portions of this message have been removed]
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Saturday, July 23, 2011
[Vegetarianslimming] Re: Waiving Weight Watchers Plans
Hope you find it helpful. There are vegetarians in WW, both in the group I go to and online, but I just wouldn't be able to eat the amounts they recommend and lose weight, so I have to work out my own way of doing it.
Lila
--- In Vegetarianslimming@yahoogroups.com, "Maynard S. Clark" <Maynard.Clark@...> wrote:
>
> Now that's a very interesting thought.
> A vegetarian - uses WW - not for the food plan, but for the social support
> and finds it very effective to follow a well-designed weight-reduction plan
> - her own plan - supported by the backup support that the meetings give.
>
> Over the years, on many lists, vegetarians have been conflicted about WW's
> food plans. But why not just eliminate the problem (after removing meat
> from the diet, ignore WW's plan), and just do your best and go for social
> support to the weekly meetings.
__._,_.___
.
__,_._,___
[Vegetarianslimming] Waiving Weight Watchers Plans - just Watching the Weight through Social Support Meetings
Now that's a very interesting thought.
A vegetarian - uses WW - not for the food plan, but for the social support
and finds it very effective to follow a well-designed weight-reduction plan
- her own plan - supported by the backup support that the meetings give.
Over the years, on many lists, vegetarians have been conflicted about WW's
food plans. But why not just eliminate the problem (after removing meat
from the diet, ignore WW's plan), and just do your best and go for social
support to the weekly meetings.
Nice. I think I learned something here. Thank you, Lila
*Maynard* | GoogleChat: Maynard.Clark | Skype: MaynardClark
Maynard S. Clark, RAC | 617-615-9672 (GoogleVoice)
Blog Links <http://Maynard.Clark.GooglePages.com> | HSPH
Bioethics<http://disg.by/afBWwe>
| LinkedIn <http://www.LinkedIn.com/in/maynardclark/> |
Twitter<https://twitter.com/#!/HarvardVegan> |
Facebook <http://www.facebook.com/maynard.clark/> | Google
Profile<http://www.google.com/profiles/maynard.clark>
On Fri, Jul 22, 2011 at 3:48 AM, Lila <lila060506@yahoo.co.uk> wrote:
> **
>
>
> Hello.
>
> I have lost 50 lbs. (in 65 weeks) with Weightwatchers.
>
> I don't follow their plan though, but it is useful to go to a meeting every
> week and get weighed and encouraged.
>
> Lila
>
>
> --- In Vegetarianslimming@yahoogroups.com, "justjudithb"
> <wetheundersigned@...> wrote:
> >
> >
> > Hi
> >
> > I am new here so thought I would wave Hello! *smile*
> >
> > I am Judith, a vegetarian and would be vegan. living in the South East
> > corner of the UK with my dog, Pickle. I'm nearly 47 and Pickle is just
> > 3. I do volunteer work for an organsiation that helps older people. I
> > have struggled with my weight for a long time ~ now I have about 50
> > pounds to lose. I am doing Slimming World way of eating on~line. I love
> > walking Pickle and she is an enthusiastic walker as well.
> >
> > I look forward to getting to know you all and us all having fun and
> > friendship on the way down!
> >
> > Smile # it'll make fiolk wonder!
> >
> > Judith & PIckle the Wonder dog
> >
> >
> >
> > [Non-text portions of this message have been removed]
> >
>
>
>
[Non-text portions of this message have been removed]
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[Vegetarianslimming] Re: Hi *waving*
Yes, I don't think I'd have managed without the meetings to go to.
But their food talk is generally irrelevant to me.
Lila
--- In Vegetarianslimming@yahoogroups.com, Bunny Bright <bunny.bright@...> wrote:
>
> great job Lila. I love WW meeting
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Friday, July 22, 2011
Re: [Vegetarianslimming] Re: Hi *waving*
great job Lila. I love WW meeting
From: Lila <lila060506@yahoo.co.uk>
To: Vegetarianslimming@yahoogroups.com
Sent: Friday, July 22, 2011 3:48 AM
Subject: [Vegetarianslimming] Re: Hi *waving*
Hello.
I have lost 50 lbs. (in 65 weeks) with Weightwatchers.
I don't follow their plan though, but it is useful to go to a meeting every week and get weighed and encouraged.
Lila
--- In Vegetarianslimming@yahoogroups.com, "justjudithb" <wetheundersigned@...> wrote:
>
>
> Hi
>
> I am new here so thought I would wave Hello! *smile*
>
> I am Judith, a vegetarian and would be vegan. living in the South East
> corner of the UK with my dog, Pickle. I'm nearly 47 and Pickle is just
> 3. I do volunteer work for an organsiation that helps older people. I
> have struggled with my weight for a long time ~ now I have about 50
> pounds to lose. I am doing Slimming World way of eating on~line. I love
> walking Pickle and she is an enthusiastic walker as well.
>
> I look forward to getting to know you all and us all having fun and
> friendship on the way down!
>
> Smile # it'll make fiolk wonder!
>
> Judith & PIckle the Wonder dog
>
>
>
> [Non-text portions of this message have been removed]
>
------------------------------------
Yahoo! Groups Links
[Non-text portions of this message have been removed]
__._,_.___
.
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Re: [Vegetarianslimming] Hi *waving*
Hello Judith & PIckle the Wonder dog. I'm bunny from the South East
corner of the US. It's nice to meat you.
From: justjudithb <wetheundersigned@hotmail.co.uk>
To: Vegetarianslimming@yahoogroups.com
Sent: Thursday, July 21, 2011 4:48 PM
Subject: [Vegetarianslimming] Hi *waving*
Hi
I am new here so thought I would wave Hello! *smile*
I am Judith, a vegetarian and would be vegan. living in the South East
corner of the UK with my dog, Pickle. I'm nearly 47 and Pickle is just
3. I do volunteer work for an organsiation that helps older people. I
have struggled with my weight for a long time ~ now I have about 50
pounds to lose. I am doing Slimming World way of eating on~line. I love
walking Pickle and she is an enthusiastic walker as well.
I look forward to getting to know you all and us all having fun and
friendship on the way down!
Smile # it'll make fiolk wonder!
Judith & PIckle the Wonder dog
[Non-text portions of this message have been removed]
------------------------------------
Yahoo! Groups Links
[Non-text portions of this message have been removed]
__._,_.___
.
__,_._,___
[Vegetarianslimming] Re: Hi *waving*
Hello.
I have lost 50 lbs. (in 65 weeks) with Weightwatchers.
I don't follow their plan though, but it is useful to go to a meeting every week and get weighed and encouraged.
Lila
--- In Vegetarianslimming@yahoogroups.com, "justjudithb" <wetheundersigned@...> wrote:
>
>
> Hi
>
> I am new here so thought I would wave Hello! *smile*
>
> I am Judith, a vegetarian and would be vegan. living in the South East
> corner of the UK with my dog, Pickle. I'm nearly 47 and Pickle is just
> 3. I do volunteer work for an organsiation that helps older people. I
> have struggled with my weight for a long time ~ now I have about 50
> pounds to lose. I am doing Slimming World way of eating on~line. I love
> walking Pickle and she is an enthusiastic walker as well.
>
> I look forward to getting to know you all and us all having fun and
> friendship on the way down!
>
> Smile # it'll make fiolk wonder!
>
> Judith & PIckle the Wonder dog
>
>
>
> [Non-text portions of this message have been removed]
>
__._,_.___
.
__,_._,___
Thursday, July 21, 2011
[Vegetarianslimming] Hi *waving*
Hi
I am new here so thought I would wave Hello! *smile*
I am Judith, a vegetarian and would be vegan. living in the South East
corner of the UK with my dog, Pickle. I'm nearly 47 and Pickle is just
3. I do volunteer work for an organsiation that helps older people. I
have struggled with my weight for a long time ~ now I have about 50
pounds to lose. I am doing Slimming World way of eating on~line. I love
walking Pickle and she is an enthusiastic walker as well.
I look forward to getting to know you all and us all having fun and
friendship on the way down!
Smile # it'll make fiolk wonder!
Judith & PIckle the Wonder dog
[Non-text portions of this message have been removed]
__._,_.___
.
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Tuesday, July 19, 2011
[Vegetarianslimming] Re: Visitors
Monday, July 18, 2011
[Vegetarianslimming] Re: Visitors
Yes, I expect it'll be OK, I am not used to unexpected visitors.
Lila
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Re: [Vegetarianslimming] Visitors
Just make a wide varity of foods and I am sure it will be fine.
take care and have fun
Donna in VA
--- On Mon, 7/18/11, Lila <lila060506@yahoo.co.uk> wrote:
From: Lila <lila060506@yahoo.co.uk>
Subject: [Vegetarianslimming] Visitors
To: Vegetarianslimming@yahoogroups.com
Date: Monday, July 18, 2011, 6:53 AM
3-4 relations coming to lunch tomorrow and I have no idea what they eat!
Lila
[Non-text portions of this message have been removed]
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MARKETPLACE
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[Vegetarianslimming] Visitors
3-4 relations coming to lunch tomorrow and I have no idea what they eat!
Lila
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Sunday, July 17, 2011
[Vegetarianslimming] My Red Week
Red food: Cranberry juice, radishes, raspberries, redcurrants, red onions, red peppers, rosehip tea, strawberries, tomatoes ...
Lila
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Saturday, July 16, 2011
[Vegetarianslimming] Re: Weightwatchers WI today
[Vegetarianslimming] Re: Welcome Donna!
Hello Donna, welcome.
Lila
--- In Vegetarianslimming@yahoogroups.com, Cindi <cindi93069@...> wrote:
>
> Below please find a little about new member Donna.
> Your quick little salad sounds good, Donna! I have one I make also with tomato, cucumber & red onion but the cucumbers are marinated in a dressing of red wine vinegar, olive oil, a bit of sugar and salt first. Then you put put it all together with some fresh mint. Yum :-) Cindi
>
> *What is your name? Donna
>
> *Are you vegetarian, vegan or neither? vegan
>
> *Are you looking to lose weight? yes
>
> *Where do you live? Are you the only vegetarian in your household? Etc. I live in Va and SC both. Its complicated. I am not the only Vegan in my house. My husband is also vegan.
>
> *What do you hope to gain out of our group? more ideals on cooking and loosing weight
>
> *Have you been a member of Vegetarian Slimming in the past? I don't remember.
>
> *Do you have tasty low fat recipes to share? :-) It's ok if you don't, of course! My favorite go to foods is to make a persian salad. It's equal amounts of cucumbers, tomato and onion. Then the dressing is lemon juice and a small mount of olive oil (if desired), minced cilinatro and salt to taste. mix all together and yummy!
>
> I read part of it all the way through.
> -- Samuel Goldwyn
>
>
>
> [Non-text portions of this message have been removed]
>
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.
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Sunday, July 10, 2011
[Vegetarianslimming] Welcome Donna!
Below please find a little about new member Donna.
Your quick little salad sounds good, Donna! I have one I make also with tomato, cucumber & red onion but the cucumbers are marinated in a dressing of red wine vinegar, olive oil, a bit of sugar and salt first. Then you put put it all together with some fresh mint. Yum :-) Cindi
*What is your name? Donna
*Are you vegetarian, vegan or neither? vegan
*Are you looking to lose weight? yes
*Where do you live? Are you the only vegetarian in your household? Etc. I live in Va and SC both. Its complicated. I am not the only Vegan in my house. My husband is also vegan.
*What do you hope to gain out of our group? more ideals on cooking and loosing weight
*Have you been a member of Vegetarian Slimming in the past? I don't remember.
*Do you have tasty low fat recipes to share? :-) It's ok if you don't, of course! My favorite go to foods is to make a persian salad. It's equal amounts of cucumbers, tomato and onion. Then the dressing is lemon juice and a small mount of olive oil (if desired), minced cilinatro and salt to taste. mix all together and yummy!
I read part of it all the way through.
-- Samuel Goldwyn
[Non-text portions of this message have been removed]
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